OFFERINGS for businesses + groups
Working at the nexus of business, education, wellness, and leadership.
Mindfulness is at the heart of leadership, innovation, productivity, satisfaction, and efficiency. Mindfulness is noticing the potential of people and ideas. It is deeply listening and observing without judgment or assumptions, and then pushing ideas and work further through investigation, experimentation and creativity. Mindfulness is creating a work environment and culture that is dynamic, inclusive, and purposeful.
These are some areas in which I consult/teach/speak:
Developing professional development, mentorship, and leadership programs that are based in mindfulness and creativity.
Designing mindfulness and wellness programs that will be effective for your unique company, people and culture.
Integrating wellness, mindfulness, and creativity into your daily work, culture, and communications.
Leading wellness and creativity workshops for employees and group members, such as meditation, yoga, healthy lifestyle habits, and mindful art.
Artful Thinking Workshops, which offer research-based frameworks to cultivate thinking and approaches that prompt deep listening and observation, the taking of multiple perspectives, and the uncovering of complexities.
Mindful, Artful and Personal Facilitation for brainstorming and high-stakes meetings.
Mindful + Artful Thinking for Inclusive + Equitable Work Approaches and Environments
Click here to learn more about mindfulness.
I work with groups large and small, such as:
Leadership + Mentorship Initiatives
Small Businesses + Large Corporations
Non-profits + Community Outreach Organizations
Women, Parent + Community Groups
Creative Spaces, Museums + Art-based Organizations
Education:
M.Ed. Education with a focus in the Arts, Harvard Graduate School of Education
B.A. Human Biology with a focus in Holistic Health, Stanford University
Yoga Teacher Certification, Raja Center for Yoga Studies
Certificate in Drawing + Painting, Accademia Italiana International School of Art + Design